Tuesday, September 20, 2011

132.

HELLO HELLO!!!!! How is everyone doing? I'm doing pretttyyy dang good, if I do say so myself. I've lost a total of 5.2 pounds! Obviously this is slower than last year, BUT I'm taking it much slower also. I'm trying to prevent getting tired of eating healthy hahahaha. How did y'all do last week? Any questions? Any exciting discoveries? Are you all exercising, and if so what are you doing?

8 comments:

  1. Hola! Well, I probably "gained" weight since I went to a woman's retreat this weekend and ATE MY HEART OUT ... however, I also got the flu Sunday and was s-i-c-k ... so when I got on the scale today it was the SAME pounds as last week :) Whew :) But, I'm also doing ATA Fit Class and must be losing inches because this weekend I fit into jeans I have not worn since my son was born! Can you say "doing the happy dance" :)

    ReplyDelete
  2. I didn't loose anything last week. :-( 4 lbs in total so far though. I do think I might be losing inches as a dress I'm wearing today did feel a bit looser. I am doing a boot camp 3 days a week, 3x a week and I've been sore! So I'm hoping I'm not seeing the scale move b/c I've gained some muscle. That is what I'm telling myself anyway. :-) Lorrie

    ReplyDelete
  3. Hello, I lost 1.5 lbs. My husband got a surprise 3 day weekend so I found myself treating our weekend together as a mini vacation and not staying to my diet. I've been running and walking for excersize. I just realized I have a wedding to go to in 3 weeks so I am going to be in "boot camp" mode so I can feel and look a little better in my dress. 5.2 lbs is great so far!
    Jenny

    ReplyDelete
  4. I lost two pounds. Slow start but atleast its a start!!

    ReplyDelete
  5. I'm very proud of all of you! KEEP IT UP!!!!

    ReplyDelete
  6. Hi there. You can get help with your thyroid problem at http://www.thyroidhelp.com

    Better yet, you can help others who need it -- especially newly diagnosed patients!

    ReplyDelete
  7. I had Thyroid problems too and now I'm in control !!! Go to this link it will help you!!!:
    http://68495nizr4q8pa372b3col1n1o.hop.clickbank.net/

    ReplyDelete
  8. Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patent we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patent Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal Center.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Drituaherbalcenter.Here his contact Number +2348149277967...He assure me he can cure the following disease..Hiv,Cancer,Herpes Virus,Lyme Disease,Epilepsy, fibromyalgia ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia Ossificans Progressiva,Factor V Leiden Mutation ,Fatal Familial Insomnia ,Dupuytren's disease,Fibrodysplasia Ossificans Progressiva,Fluoroquinolone Toxicity Syndrome,Inflammatory bowel disease ,Huntington's disease ,Diabetes,Fibroid...

    ReplyDelete