Well hopefully all of you....
ANYWAY I have a goal, I know I know, some of you that have been with me from the beginning remember I've set a few goals and not followed all the way through, due to whatever was going on in my life. BUT I really really really really want this and I want to do this for me for so many reasons. -I'll list reasons last
So once again we're going to California for Christmas to visit my family, which is what gave me the push to set goals once again and really go for it. First of all, I'm not doing this for my family...I am doing it for me. But what gave me the "push" was how I've been feeling lately...and the dreaded plane seats/safety belts. my husband doesn't mind of course if I pour into his seat as well, but I do and I see the stewardesses trying to see my seatbelt to see if I actually got it to buckle! It's like I imagine them with evil grins bringing me an extender! NNNOOOOOO!
My goal this time isn't to lose all my weight. And if I don't lose much weight that's fine, I do want to get to a size 18 though...I've been in the 20s since college and I'm ready to be in the teens again -I'm currently a 26...so 4 pant sizes! With getting to an 18, I would also like to lose 60 pounds in the next 4.5 months. So those are my goals, but like I said, the weight isn't the biggest issue, it's the size!
60 pounds in 4.5 months seems like a lot to me, but then I realized I lost almost 50 in 3 months my first time doing the Thyroid Diet, so I'm pretty confident I can put a dent in that :)
I am really ready to do T-Tapp again, my back is hurting again (for those that don't know, I have a degenerative disc in my lower back + muscle spasms = I literally have been paralized for hours before because of it....and it hurts ALL THE TIME, but this week is pretty intense) I'm hoping getting back into T-Tapp and the Primary Back Stretch that will get better though, and I feel really good Thyroid-wise today! I think I'm finally ready to start again! YAY! 4 weeks without it wasn't fun.
My reasons: The big one is my health, I know being this large is extremely unhealthy, and it terrifies me! I also lose a lot of self confidence when I'm overweight, and I want that back and I'm sure my hubby does too...err...let me explain that one! My husband loves me, no matter what size I am, and he will always think I'm beautiful. But I want to feel like I'm beautiful for him too, and so I lose a lot of confidence and it bothers him because he thinks I'm beautiful. I also feels like it hinders our relationship and I don't want anything to hinder that! I want to go shopping and not cringe at the thought of it, I want to enjoy going to buy clothes! And last, I want to get to a point where we feel I'm healthy enough to start trying to get pregnant again. So those are the reasons! I'm hoping I can remember those during this time!
One last thing for today....by request I have pictures for y'all!
Have a great weekend friends!
I so enjoy reading about your journey for every struggle there is a triumph even if you don't see it. Good luck Miss Molly wishing you much success and God bless
ReplyDeleteThank you so much for that you are too sweet!
ReplyDeleteCute cute puppy dogs! Cheers!
ReplyDeleteThank you! We think so too :)
ReplyDeleteGlad to have you back and to hear that you are putting your health and yourself first!!! Excited to hear about your progess along the way.
ReplyDeleteLorrie
Thank you so much Lorrie! I'm so glad to be back :)
ReplyDeleteHi Molly its Jen from NZ.....I havent visited your blog since last year, as havent really had access to the computer. So did you follow the thyroid diet to lose all your weight or was it a combination of the two - diet and exercise? Sorry I guess I should go through and read your previous blogs :) (I am still struggling with my weight and of course i havent been doing anything!)
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